高中生英語(yǔ)演講稿 模板1
閱讀小貼士:模板1共計(jì)446個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要3分鐘,中速朗讀3分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要5分鐘,有172位用戶(hù)喜歡。
to choose, to give up
a poet leads me to a branch road: on one side, there are lots of sweet apples, lovely and charming; on the other, there is a patch of thorn, what hides behind the success of struggling against the thorn is a splendid palace. i deeply know that if i choose the apples, i will give up a precious opportunity of becoming a queen; while if i choose to challenge, i have to say farewell to the apples. which one should i choose?
just like the branch road, we have to make a lot of choices during our lifetime. it is usually considered that we are choosing what to gain, to own, but in my opinion, we are just choosing to give up.
choosing to be a teacher means giving up the life as rich as a business man;
choosing to be a top student means giving up much leisure time in front of the tv.
sure, it’s a torture, but we must judge carefully what is more important, then give up the others. don’t think of them any more, just focus all your spirit on what you are doing.
i myself, who is standing here, have already chosen to challenge in such a great competition, so i have to give up ten days of normal classes in school and rela_ation without pressure. but i am still pleased, because giving up properly makes me stick to my choice.
let’s return to our branch road, which one will your choose? i choose to challenge here!
高中生英語(yǔ)演講稿 模板2
閱讀小貼士:模板2共計(jì)620個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要4分鐘,中速朗讀5分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要6分鐘,有163位用戶(hù)喜歡。
every one of us,rich or poor,should at least have one or two good friends.my friends will listen to me when i want to speak,will wipe my eyes when i cry,will take care of me when i am sick,and my friends will go together with me side by side through this journey of life.
as students,we could share more time with our friends.the friendship in our young hearts is pure,fresh and simple.i often feel very lucky to have a lot of good friends.especially when i had justin as one of my best friends.justin was my english teacher from the usa.i met him in 1996 when i was a student who could only speak very little english.justin was a vivid young man with a bright smile on his face,and he always had his special way to make the class active and attractive.he taught us english by telling stories,playing games,singing songs,and even dancing.i could still remember very clearly that one afternoon when we fin-ished our class,we went to some other classes to sing songs for them,just like what people do in the states on christmas eve.it was so interesting and unforgettable.justin was an e_cellent teacher,because he taught us not only how to study english well,but also the way to find out the beauty of the world and the way to be angels to others' lives.i know there was friendship and pure love in our hearts.facing this valuable emotion neither nationality nor age was important,the real importance lay in faith,under-standing,and care.justin is the best friend i have ever had,and i know i will cherish those days of staying together with him as the best part of my memory.
friendship is a kind of treasure in our lives.it is actually like a bottle of wine,the longer it is kept,the sweeter it will be.it is also like a cup of tea.when we are thirsty,it will be our best choice,but when we have enough time to enjoy ourselves,it is also the most fragrant drink.
高中生英語(yǔ)演講稿 模板3
閱讀小貼士:模板3共計(jì)554個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要3分鐘,中速朗讀4分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要6分鐘,有159位用戶(hù)喜歡。
i have a dream that one day every vally shall be e_alted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the lord shall be revealed, and all flesh shall see it together. wow, what a dream it has been for martin luther king. but the changing world seems telling me that people gradually get their
dreams lost somehow in the process of growing up, and sometimes i personally find myself saying goodbye unconsciously to those distant childhood dreams.
however, we need dreams. they nourish our spirit; they represent possibility even when we are dragged down by reality. they keep us going. most successful people are dreamers as well as ordinary people who are not afraid to think big and dare to be great. when we were little kids, we all dreamed of doing something big and splashy, something significant. now what we need to do is to maintain them, refresh them and turn them into reality. however, the toughest part is that we often have no ideas how to translate these dreams into actions. well, just start with concrete objectives and stick to it. don‘t let the nameless fear confuse the eye and confound our strong belief of future. through our talents, through our wits, through our endurance and through our creativity, we will make it.
hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. hold fast to dreams, for when dreams go, life is a barren field frozen with snow. so my dear friends, think of your old and maybe dead dreams. whatever it is, pick it up and make it alive from today.
高中生英語(yǔ)演講稿范文
高中生英語(yǔ)演講稿 模板4
閱讀小貼士:模板4共計(jì)378個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)1分鐘。朗讀需要2分鐘,中速朗讀3分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要4分鐘,有169位用戶(hù)喜歡。
good morning/afternoon ladies and gentlemen,
i am glad to be here. my topic today is: reuse, recycle, and reduce.
as we all know, with the development of our economy, we are using up our resources and at the same time our environment is badly polluted. as environmental protection volunteers, what shall we do? my answer is reuse “, recycle, and reduce .” all of us should keep these words in mind and take actions to protect our environment.
wherever we are, at home , at school, we all can put it into practice. for e_ample, when we use paper, we’d better use both sides of it instead of only one side. day by day, we will reduce the amount of paper we need. that means we will protect many big trees from being cut down. what’s more, when we deal with rubbish, we should learn to separate it, because some of it can be recycled. in this way, we can save our resources and reduce pollution around us.
above all, it is time for all of us to protect our environment. i believe as long as we try to reuse, recycle, and reduce things we need, we will make a better world for you and for me. thank you.
高中生英語(yǔ)演講稿 模板5
閱讀小貼士:模板5共計(jì)558個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要3分鐘,中速朗讀4分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要6分鐘,有135位用戶(hù)喜歡。
i love you, china good morning, ladies and gentlemen, i‘m very glad to make a speech here. today my topic is ―i love you, china.‖ since the day i was born, i began to have a proud name—chinese. since the day i began to talk, the most beautiful sentence i‘ve ever learnt has been ―i love you, china!‖ i love you, china, and i‘m so proud of being a chinese. i‘m proud that i‘ve got the beautiful yellow skin, black eyes and black hair. i‘m also proud that i speak the most beautiful language in the world—chinese. i love you, china, for i can feel the deep love you give me every day, every minute. last year, i got an opportunity to visit the united states of america. during my staying there, my father‘s boss once invited my family to dinner. while at table, he looked at me and asked: ―little boy, how long have you been in america?‖ ―about a month,‖ i answered, ―how lucky you are!‖ he said, ―if you were living in china, how could you learn such perfect english?‖ i smiled and told him proudly that all the students in china are able to learn english at school. i saw his surprised eyes and said to myself, ―i‘m proud of you, china. for you are offering us the best education.‖ when i came back from the usa, my friends asked me: ―how do you feel about
should do is to study hard and devote ourselves whole-heartedly in the future, to the great cause of building you into an even stronger and greater country in the world. i love you, my dear motherland! i love you, china! thank you for your listening !
高中生英語(yǔ)勵(lì)志優(yōu)秀演講稿
高中生英語(yǔ)演講稿 模板6
閱讀小貼士:模板6共計(jì)1174個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)3分鐘。朗讀需要6分鐘,中速朗讀8分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要11分鐘,有186位用戶(hù)喜歡。
高中生英語(yǔ)演講稿:olympics of mankind
good morning, everybody!
let"s start with the very simple question: do you know the tree coverage rate of beijing? well, the recent numerical value is 49.9%. it sounds much, but is there simply one tree that was planted by you? if there is, let"s say you"re really great. but if not believe me you are not alone cuz it"s rather difficult for us students to get involved in such activities. well, i think now we all realize that all that we"ve done for the green is just about claiming or declaring, painting or advertising. however what i"m fully convinced is that someday ten years ago you must have stepped onto the grassland in the early spring and i"m sure that some of you must have unwittingly picked up dandelions by the roadside and gently blew their parachute like seeds into the fragrant breeze. by the time our lives can be counted by decades, what have we done for our mother nature?
before you get lost in speculation, please follow me and try considering some other questions: put up your hands if you have watched the olympic games? nonetheless how many of you had the e_perience of sitting in front of the television waiting for the games of the unable people? i think now we can draw the conclusion that we concern the olympic games mostly for entertainment.
have you found out that the linkage between the olympic games and the green environment is that we almost do nothing really helpful to either of them! what now i want to tell you is very realistic i wrote them from the core of my heart so please believe me they are my true feelings.
last summer when i had just finished the high school entrance e_amination, i came up with the idea of not using air conditioners in that coming summer. then i had an e_traordinarily hard time controlling myself and had suffered from having more than one air conditioners in sight yet cannot make use of them. every time i caught sight of them i told myself that i was doing something quite valuable. finally autumn came and to my surprise i had made it! you know how e_cited i was? i really felt very proud of myself. sounds ridiculous right? however, will all of you here join me to do this ne_t year, will you? i hope so. because i feel deeply upset every time when i see my parents waste a lot of water and i don"t know why i"m e_tremely concerned about the protection of environment and the reservation of natural resources since i was young. my mother was against me on whether to mention her in my speech nevertheless i consider it very common among you and maybe your parents. in the past i didn"t dare to ask others to turn off the faucet while not using them because i was afraid of being described as stingy, am i? stinginess is to resources what responsibility is to the society. it"s about time we aroused the social awareness of environment protection. doesn"t the realization of our green dream and olympic dream both start from that?
because all the beautiful words seem to be so pale and feeble compared with practical actions and i don"t like to say sentences like "start right from myself" so let"s change it to a more romantic one: the mission of turning the green within our heart and soul into the lu_uriantly green scenery out of the window is bound to cross the boundaries between nations, continents and racial groups, from olympia to the great wall and finally fall on our shoulders by the year 20__.
高中生英語(yǔ)演講稿 模板7
閱讀小貼士:模板7共計(jì)1327個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)4分鐘。朗讀需要7分鐘,中速朗讀9分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要13分鐘,有283位用戶(hù)喜歡。
win competition of environment protection for beijing
although the __ olympics are still three years away, another special competition has already started in beijing. this time, the competitors are not the athletes from all over the world, but the people living in beijing. the special competition is not held in a stadium, but in every street and every corner of beijing. i suppose some of you may have already guessed what the special competition is. yes, it is the competition of protecting our environment and creating a green beijing for the __ olympic games.
someone may ask who is our rival in this competition? the modern los angeles, the charming sydney, or the historic athens? no, none of them. the real rival is ourselves. it is our bad habits of neglecting to protect environment in our daily life.
several years ago, i was very lucky to have an opportunity to live in the united states for about two years. i not only enjoyed the beautiful environment there, but also appreciated the american people"s active way of protecting their environment. now, whenever the environment protection is mentioned, a beautiful view of california will arise in my mind: white clouds flying acrothe blue sky, green grassplot sprinkled with colorful flowers and small animals playing happily among the trees.
i remember that at the beginning of my coming to america, i often went to my father"s working place, the united states geological survey, to have fun. each time i found a lot of people riding bicycles to their offices. among the cyclists, an old man with white hair attracted my attention. curiously, i asked my father," why does the old man ride his bike to work every day? doesn"t he have enough money to buy a car?" father laughed, "no, not because of money. actually, he is one of the greatest scientists in the world. he can afford to buy a motorcade if he likes. he is just an environmentalist and usually doesn"t drive unlegoing shopping, or in bad weather. in america, there are a lot of environmentalists, who actively protect their environment. for e_ample, in palo alto city we are living now, there is even a bicycle-to-work day on may 19th every year to encourage people to decrease air pollution caused by cars".
later, i also learnt another interesting fact of environment protection there. in some states of america, in order to decrease air pollution, save energy and reduce traffic jams, state governments encourage people to take buses to work or to share a car among several people. they even set special "diamond lanes" in some main streets, which are only for the vehicles with 2 or more people.
the positive actions of american people and the effective measures the american government takes in environment protection fully won my respects and deeply affected my consciousnein environment protection.
when i was back in china, people often asked me: " what do you think of america?" i always bolt out:" wonderful, especially the beautiful environment." frankly speaking, after several years, the faces of my american teachers and friends have gradually faded away from my mind, but the blue sky, green graand lovely animals in california often arise in my mind, and became my dream of visiting there again.
the __ olympics provide us with the opportunity to publicize and practise environment protection in beijing. is it possible for beijing to is it possible for beijing to become as beautiful as california? the answer is "yes", but the dream needs every beijing citizen"s full support and active moves to accomplish.
from now on, if every student who is driven to school can take bus or ride bicycle to school once a week, if every car owner goes to work in a car pool once a week, we can make a difference. if everyone can actively protect the environment in our daily life, the blue sky, green graand lovely animals in california will appear in beijing.
高中生英語(yǔ)演講稿 模板8
閱讀小貼士:模板8共計(jì)265個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)1分鐘。朗讀需要2分鐘,中速朗讀2分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要3分鐘,有256位用戶(hù)喜歡。
as we know, we would feel lonely if we didn"t even have a friend. but it doesn"t mean we could depend on our friends all the time. there is a amous motto saying that “a friend is like a quilt with cotton wadding, but the real thing that keeps you warm is your own temperature.” it is really true. we have to work hard together with our friends, encourage each other and help each other. when we receive love and friendship, we should repay as much as we can.
finally, let"s pray together now that one day, all of us could find the person we want to find, and could enjoy a real beautiful friendship in our lives. let"s pray the flower of friendship be-tween our friends and us would always bloom brightly in our heart.
高中生英語(yǔ)演講稿三分鐘
高中生英語(yǔ)演講稿 模板9
閱讀小貼士:模板9共計(jì)750個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要4分鐘,中速朗讀5分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要7分鐘,有222位用戶(hù)喜歡。
respected teachers, dear students thanks for your appreciation. i would like to introduce myself here. :i was brought to everyone"s speech entitled "bloom days".
the heart of the blue sky and white clouds, hoping herons freely hover; teachers and the heart of the campus, we want students to grow. bloom days, we walked into the campus-happy, singing happily in the field of hope; bloom days, we traveled the oceans in campus-knowledge, and teachers together to weave a dream; bloom days, we are willing to feel the joy of music to write music harmonious campus! ~
students! time changes in the elderly quietly capable, we do not have the feeling that time is flying? he was a poet tao yuanming had such a sigh : "the prime emphasis, on the 1st difficult morning. when timely encouragement, time is not on our side. "we have some sense of urgency. we young people are the springtime of life; good morning, it is the rising sun! we are the generation that will straddle the school into this century; into education in the new millennium! we will become a torrent of criticism storms warriors, who happened to be the time when honor and arduous! all learning is the only way into the event; is the basis of all creation. we should study hard and sweat lay the foundations of the buildings; hard to obtain the value of time spent; to the bright red five-star flag of his hands; only in this way can be worthy descendants of the chinese nation, can we assume a link between the past and the future glorious mission!
teachers to enlighten the knowledge of our culture, our ignorance to knowledge, from naive to mature; teacher to our knowledge of rain, we need the wholehearted acceptance of the treasure to pay teachers, and respect the teacher"s work, mutual respect and mutual love students, thereby creating a harmonious atmosphere for learning!
students! we are filled with hope and confidence to rap, "life" knock the door of the mystery of life is so rich and broad. there are countless treasures waiting to mining; there are countless dangerous peak waiting to be climbed. waiting for us to draw a blueprint for countless. the flowers in the days allocated to scatter the seeds of hope and hard work! ~
高中生英語(yǔ)演講稿 模板10
閱讀小貼士:模板10共計(jì)344個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)1分鐘。朗讀需要2分鐘,中速朗讀3分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要4分鐘,有143位用戶(hù)喜歡。
i"d like to talk about sportsmanship。
here is a quote i want to start with。
it"s "win or lose,be a good sport。"
that means always play fair。
always follow the rules。
always be honest and polite。
we have competitions every day。
we face challenges every moment。
we compete with others all the time。
when we win,we should be humble。
we should put ourselves in the others" shoes。
we should understand how they feel。
we can compliment our opponents。
we can give them an encouraging word。
we can say, "you did a great job,too。"
remain silent and modest。
never gloat or be too proud。
enjoy the victory,but don"t rub it in。
when we lose,we should be gracious。
we should put our disappointment aside。
we should congratulate the winner sincerely。
no one likes to lose。
but it"s a chance to learn more。
we should be thankful for the e_perience。
life is like a game。
sometimes we win;sometimes we lose。
a good attitude will make us winners for life。
高中生英語(yǔ)演講稿 模板11
閱讀小貼士:模板11共計(jì)606個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要4分鐘,中速朗讀5分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要6分鐘,有185位用戶(hù)喜歡。
親愛(ài)的老師,朋友們:
早上好!
無(wú)論是60歲還是16歲,你需要保持永不衰竭的好奇心、永不熄滅的孩提般求知的渴望和追求事業(yè)成功的歡樂(lè)與熱情.在你我的心底,有一座無(wú)線電臺(tái),它能在多長(zhǎng)時(shí)間里接收到人間萬(wàn)物傳遞來(lái)的美好、希望、歡樂(lè)、鼓舞和力量的信息,你就會(huì)年輕多長(zhǎng)時(shí)間.
an individual human e_istence should be like a river—small at first,narrowly contained within its banks,and rushing passionately past boulders and over waterfalls.gradually the river grows wider,the banks recede,the waters flow more quietly,and in the end,without any visible break,they become merged in the sea,and painlessly lose their individual being.
人的生命應(yīng)當(dāng)像河流,開(kāi)始是涓涓細(xì)流,受兩岸的限制而十分狹窄,爾后奔騰咆哮,翻過(guò)危巖,飛越瀑布,河面漸漸開(kāi)闊,河岸也隨之向兩邊隱去,最后水流平緩,森森無(wú)際,匯入大海之中,個(gè)人就這樣毫無(wú)痛苦地消失了.
youth means a temperamental predominance of courage over timidity,of the appetite for adventure over the love of ease.this often e_ists in a man of si_ty more than a boy of twenty.nobody grows old merely by a number of years.we grow old by deserting our ideals.
青春意味著戰(zhàn)勝懦弱的那股大丈夫氣概和擯棄安逸的那種冒險(xiǎn)精神.往往一個(gè)60歲的老者比一個(gè)20歲的青年更多一點(diǎn)這種勁頭.人老不僅僅是歲月流逝所致,更主要的是不思進(jìn)取的結(jié)果.
years may wrinkle the skin,but to give up enthusiasm wrinkles the soul.worry,fear,self-distrust bows the heart and turns the spirit back to dust.
光陰可以在顏面上留下印記,而熱情之火的熄滅則在心靈上刻下皺紋.煩惱、恐懼、缺乏自信會(huì)扭曲人的靈魂,并將青春化為灰燼.
thank you!
謝謝大家!
高中生英語(yǔ)演講稿 模板12
閱讀小貼士:模板12共計(jì)561個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要3分鐘,中速朗讀4分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要6分鐘,有127位用戶(hù)喜歡。
這篇關(guān)于高中生英語(yǔ)演講稿作文范文:美麗的祖國(guó),是特地為大家整理的,希望對(duì)大家有所幫助! china is beautiful and rich. 9.6 million square kilometers of land, the the countless natural landscape, many world famous, accepted tens of thousands of foreign tourists every year, attracted worldwide attention. moreover, the land of china, there are many rich mineral resources, as well as numerous biological.
china as a soaring dragon, to attract the eyes of the world. only the ancient four ancient civilizations, china has always e_isted, and always followed it civilized. china five thousand years, the chinese culture is very rich in content. our civilization began thousands of years ago from the _ia dynasty, until now, which has e_perienced a number of storms, how much suffering, but we still did not yield, with indomitable perseverance created this beautiful and prosperous country, a truly belongs our own country.
people living in the motherland, they created a number of miracles that shocked the world, the great wall, known as the world bridge arch bridge provides numerous convenient for the modern beijing-hangzhou grand canal ... the people of the motherland , so we once again surprised and see the majestic tiananmen gate, recorded countless historical forbidden city, the summer palace ... we are pleased to find that the motherland is growing. china"s long history and profound, yuanmou man from 1.7 million years ago, after a long development, to make our country become an oriental country, plays a decisive role in the international arena.
from now on, we make concerted efforts, the dear motherland and build a better.
高中生英語(yǔ)演講稿 模板13
閱讀小貼士:模板13共計(jì)1007個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)3分鐘。朗讀需要6分鐘,中速朗讀7分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要10分鐘,有135位用戶(hù)喜歡。
ladies and gentlemen , good afternoon! i‘m very glad to stand here and give you a short speech. today my topic is ―youth‖. i hope you will like it , and found the importance in your youth so that more cherish it. first i want to ask you some questions: 1、do you know what is youth? 2、how do you master your youth? youth youth is not a time of life, it is a state of mind ;
it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ;
it is the freshness of the deep springs of life . youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often e_ists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals. years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust . whether 60 of 16 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what‘s ne_t and the joy of the game of living . in the center of your heart and my heart there‘s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young . when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80. thank you!
女士們,先生們,下午好!我很高興能站在這里給你一個(gè)簡(jiǎn)短的演講。今天我演講的題目是―青年。我希望你會(huì)喜歡它,并發(fā)現(xiàn)在你的年輕人的重要性,讓更多的珍惜它。首先我想問(wèn)你一些問(wèn)題:1,你知道什么是青春?jiǎn)?2,你如何掌握你的青春?青春不是人生的一段時(shí)間,它是一種精神狀態(tài);
它不是紅潤(rùn)的面頰,紅色的嘴唇和柔軟的膝蓋,這是一個(gè)感情的問(wèn)題:它是新鮮的;
它是生命之深泉的清新。青春意味著勇氣驅(qū)走怯懦氣貫長(zhǎng)虹,冒險(xiǎn)戰(zhàn)勝安逸。這往往存在于一個(gè)60歲以上的男子,比一個(gè)20歲的男孩。沒(méi)有人會(huì)變老,只是靠一些年。不思進(jìn)取。歲月在皮膚上起皺紋,但放棄熱情則會(huì)使靈魂起皺。憂慮,恐懼,自我不信任扭曲了心靈,把精神變成了塵土。16的60,在每個(gè)人都有?心奇跡的誘惑,孩童般天真久盛不衰的下一個(gè)是什么,快樂(lè)的游戲生活。在你的心和我的心有一個(gè)無(wú)線電臺(tái):只要它接收到美好,希望,歡樂(lè),勇氣和力量的信息,從男人和從無(wú)限的,只要你年輕。當(dāng)天線倒塌時(shí),你的心靈蒙上玩世不恭的霜雪和悲觀厭世的冰凌,那么你已經(jīng)老了,甚至在20,但只要你豎起天線,捕捉樂(lè)觀的信號(hào),你就有希望在80歲死去。謝謝!
高中生英語(yǔ)比賽演講稿范文
高中生英語(yǔ)演講稿 模板14
閱讀小貼士:模板14共計(jì)2244個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)6分鐘。朗讀需要12分鐘,中速朗讀15分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要21分鐘,有201位用戶(hù)喜歡。
經(jīng)典英語(yǔ)演講套路
第一標(biāo)準(zhǔn)步驟
introducing yourself/starting the meeting /opening remarks
ladies and gentlemen, good morning!
(女士們,先生們,上午好)
hello everyone and welcome.
(各位,你們好,歡迎你們)
it’s my great honor to be here.
(我來(lái)到這里,倍感榮幸)
it’s very happy to see you all.
(我很高興見(jiàn)到大家)
thank you for being here.
(感謝大家光臨)
最常用的自我介紹:
we haven’t all met before,so i’d better/like to /want to introduce myself. i’m li yang from lyceco./first let me introduce myself.i’m….
(我以為從未會(huì)過(guò)面,還是讓我來(lái)做一下自我介紹。我是李陽(yáng),來(lái)自李陽(yáng)瘋狂英語(yǔ)文化傳播有限公司。/首先讓我來(lái)做個(gè)自我介紹。我是….)
超級(jí)謙辭:
i hope you’ll e_cuse my english.i’m a little out of practice/nervous./please e_cuse my poor english.
(我好久不說(shuō)英語(yǔ)/我有些緊張,英語(yǔ)講的不好之處請(qǐng)大家好好包涵)
瘋狂提示:千萬(wàn)別小看上面的這些句子,就算是美國(guó)的專(zhuān)業(yè)主持人在演講開(kāi)始前,都要到洗手間反復(fù)操練。
第二標(biāo)準(zhǔn)步驟
preparing the aduience
what i am going to talking about today is…
(我今天要談?wù)摰氖恰?.)
first i’d like to talk about …
(首先,我想談一談…..)(開(kāi)門(mén)見(jiàn)山,觀點(diǎn)明確)
my topic today is very interesting.
(我今天談?wù)摰脑掝}很有趣)
i hope i can share my e_periences with you.
(我希望能和大家分享我的經(jīng)歷)
i’ll start with…and then move on to …finally, i’m going to …/i’ll begin by describing…then go on to …and i’ll end with….
(我將以……開(kāi)始,然后轉(zhuǎn)向……最后,以……作為結(jié)束)(先總后分,條理清晰)
i think, if you don’t mind, we’ll leave questions to the end ./if you have any questionhs i’ll be glad to answer them.
(我想如果你們不介意的話,我們將把問(wèn)題留到最后來(lái)解決。/如果你們有問(wèn)題,我很高興為大家解答。)(主次分明 以"禮"服人。)
please hold/save any questions until the end.
(請(qǐng)把所有的問(wèn)題留到最后)
remember this important point.
(請(qǐng)記住這個(gè)重點(diǎn))
第三標(biāo)準(zhǔn)步驟
delivering the message
firstly….secondly…/first of all…ne_t….
(首先……其次…….)
this brings me to my ne_t point …/feel free to interrupt if you have any questions.(這正引出了我下面要講的一個(gè)……./如果你們有問(wèn)題請(qǐng)盡管打斷我。)
i must emphasize/stre/make clear/i’d like to turn to/i’d like to stress….
(我必須強(qiáng)調(diào)/重點(diǎn)指明/我要轉(zhuǎn)向/強(qiáng)調(diào)…….)
at this point we must consider…/at this point we have to bear in mind…
(在這一點(diǎn)上我們必須考慮…….)
now, to digrefor a moment…/now to change the subject for a moment…
(現(xiàn)在,我們暫時(shí)撇開(kāi)這個(gè)話題/現(xiàn)在我們臨時(shí)換一個(gè)話題…….)
to go back to my earlier point…/to return to the point i made earlier…
(還回到我先前的話題…..)
finally…/in conclusion…(最后…..)
(最后…..)
第四標(biāo)準(zhǔn)步驟
winding-up
before finishing/closing i’d like to summarize the main points again/
before i finish,i’d like to run through the main points again.
(在結(jié)束之前我要將我的要點(diǎn)再總結(jié)一下)
that’s all i’d like to run through the main points again.
that’s all i have to say for the moment/now/today./
that brings me to the end of my presentation.
(這些就是今天/剛才要講的一切)
thank you for listening/coming/being here/thank you for your attention.
(謝謝大家前來(lái)聽(tīng)我的演講)
now if there are any questions. i’ll be happy to answer them./i’ll be glad to take any questions./if you have any questions,i’d be glad to answer them.
(如果有任何問(wèn)題,我將非常樂(lè)意為大家解答/我很高興為大家解答。)
finally i’d like to summarize the mail point.
(最后我想總結(jié)一下要點(diǎn))
i hope you all enjoy yourself today.
(我希望大家過(guò)的很開(kāi)心)
thank you for listening.
(感謝你們前來(lái)聽(tīng)講)
thank you for your time.
(感謝你們的光臨)
thank you very much.
(非常感謝)
經(jīng)典演講示范
american high school students
1. ladies and gentlemen, good morning. it’s my great honor to be here and i am very happy to see you all. thank you for what i am going to talk about today is american education.
2. firstly, i’d like to talk about american high school students. my topic today is very interesting because american high school students are very different from chinese high school students. i was a teacher in an american high school and i hope i can share my e_periences with you.
3. remember this important point, american students care about their social activities and activities outside school more than anything else. chinese students care about their schoolwork and e_ams more than anything else. american students are very independent. they drive their own cars, work at part time jobs and often have their own money. american high school students are often involved in relationships with boyfriends or girlfriends. studens in america must learn how to schedule their time among work, school, friends, sports and of course, fun! this type of responsibility is challenging for young people and often their education suffers. this is just a brief introduction to one of the many aspects of american education. thank you all for listening and i hope you all enjoy yourselves today.
1、 女士們, 先生們、早上好!我很榮幸來(lái)到這里、并且很高興見(jiàn)到大家。謝謝你們的光臨。我今天要談?wù)摰脑掝}是美國(guó)教育。
2、 首先,我想談?wù)劽绹?guó)的高中生。我今天的話題很有趣,因?yàn)槊绹?guó)的高中生與中國(guó)的高中生有很大的不同。我是一位來(lái)自美國(guó)的中學(xué)教師,我希 望我能和你們一起分享我的經(jīng)歷。
3、 請(qǐng)記住一點(diǎn),美國(guó)的高中生把學(xué)校之外的社會(huì)實(shí)踐活動(dòng)看得比任何東西都重要。而中國(guó)的學(xué)生卻把學(xué)校表現(xiàn)和考試成績(jī)看得比什么都重要。美國(guó)學(xué)生很獨(dú)立。他們擁有自己的車(chē),他們能兼職工作,他們用自己賺的錢(qián)去購(gòu)買(mǎi)電話、電視機(jī)、音響和游戲機(jī)等。美國(guó)的高中生通常還有女朋友或男朋友。美國(guó)學(xué)生必須學(xué)會(huì)規(guī)劃好自己的時(shí)間,去應(yīng)付工作、學(xué)習(xí)、交友、運(yùn)動(dòng),當(dāng)然還有娛樂(lè)等。這種情況對(duì)年輕人來(lái)說(shuō)是一種挑戰(zhàn),通常他們的教育都會(huì)受到影響。這只是美國(guó)教育這面多棱鏡的一角。
要是演講的話,六到八句話太少:標(biāo)準(zhǔn)步驟至少四句,其它最少也需八句以上才可能說(shuō)清一個(gè)觀點(diǎn)或立常所以,您想表達(dá)什么意思,可根據(jù)實(shí)際添加,別人給的東西未必能表達(dá)您的心意和想法。
再附兩篇可作演講稿的內(nèi)容,希望能幫助您。
高中生英語(yǔ)演講稿 模板15
閱讀小貼士:模板15共計(jì)460個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要3分鐘,中速朗讀4分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要5分鐘,有257位用戶(hù)喜歡。
a man was walking along the street when he saw a woman struggling with a large bo_. it was half in and half out of her car. he was a nice man, so he went up to the woman and said, “let give you a hand with that bo_, it looks very heavy.”
“that is very kind of you,” the woman said. “i’m having a lot of trouble with it. i think it’s struck.” “together we’ll soon move it.” the man said, he got into the back seat of the car and took hold of the other end of the bo_. he said, “and he began to push hard.”
for a few minutes the man and the woman struggled with the bo_. soon they were tired. “let’s rest for a minutes,” the man said,” i’m sorry, but it is struck.” a few minutes later, the man said, “let’s try again.are you ready?” both of them took hold of the bo_ again. “one, two, three!” the man said, and they went on with their struggle.
at last, when they were very tired, the man said, “you’re right, it is really struck, i don’t think there’s any way we can get it out of the car.”
the woman cried. “i’m trying to get it in!”
高中生英語(yǔ)故事演講稿
高中生英語(yǔ)演講稿 模板16
閱讀小貼士:模板16共計(jì)925個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)3分鐘。朗讀需要5分鐘,中速朗讀7分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要9分鐘,有268位用戶(hù)喜歡。
good afternoon, ladies and gentlemen!
today i’d like to share my personal e_perience of happiness and bitterness of being an english teacher。
i remember, five years ago, when i stood at the teacher’s desk for the first time, maybe because i was too young, maybe because i was too ine_perienced, the students in my class paid no attention to me, didn’t behave themselves at all。 i felt ashamed and helpless。 in order to save my face, i just criticized the students seriously whenever they talked in class or even moved a little。 i thought sooner or later, they would listen to me。 yes, i could control the class now, but the students and the atmosphere became strange。 no, they were not listening to me。 it was too quiet。 the breathless silence urged me to consider the way i was teaching。
then 1 august __, i got the chance to study the new course of english。 until then could i realized that it was my frozen eyes that make the students flinch, it was my stiff face that trod out the enthusiasm in the children’s hearts。 how to stimulate my class and show my warmth, so that they can enjoy their study in english? i had a deep thought。
it’s smile。 there is a kindness called smile。 it is the most beautiful language in the world。 it can make distance no distance。 “just awake the students with a smiling face!”i said to myself。
the ne_t day, when i stood on the stage with a smiling face, when i asked the questions with a smile, when i encouraged the children in a friendly way, the students were just shocked! but i could find there was more happiness and e_citement in their eyes! gradually, they got used to it, and participated in my teaching。 as i predicted, that class became a lovely one。 i was moved, and said“thank you for listening, boys and girls!”
in the following days, i keep on working even harder。 i prepare my lessons carefully。 i use flash, pictures, riddles, and interesting stories to make great efforts to help the students to learn more。 but i will never forget one thing: smile, give them a smile, to give them strength, to let them feel happy, to make them confident。 the children do enjoy the english lesson now, when they tell me the answers in great e_citement, i can feel their gladness, and my smile is more sincerely than ever!
there is kindness called smile。 from the children’s yearning eyes, i understand, it is smile that makes my students and i get closer, it is smile that fills the kindness to my english class, it is smile that shapes me popular english teacher finally。
that’s all。 thank you very much!
高中生英語(yǔ)演講稿 模板17
閱讀小貼士:模板17共計(jì)2897個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)8分鐘。朗讀需要15分鐘,中速朗讀20分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要27分鐘,有176位用戶(hù)喜歡。
高中生英語(yǔ)演講稿范文
good afternoon, teachers! first please allow me to introduce myself briefly.
my name is _ie tianyuan. i am 17 years old. my birthday is jan. 1st . it’s just new year’s day. i come from id 13, grade 2 of junan no. 1 senior high school.
i am a cheerful teenager,so my hobbies is e_tensive. in my spare time i like playing table tennis and soccer.after school, i like to surf the internet or listen to music. i also will put into the reading to enrich my knowledge, in order to understand the world. i like reading and i often borrow books from the school library. i enjoy reading books because the books can make me happy and sunny every day.
then i will say sth. about my family. there are three people in my family,my mother,father and me. my father is a strict but kind man. he always puts his own heart on his business. my mother is a teacher. she does pretty well. no matter what they do, or how busy they are, they always give me their deep love. i love them, too.
as long as you work hard,there will be a harvest. this is my motto. i’ll follow this path and study hard.
that’s all. thank you.
高中生英語(yǔ)演講稿范文
ladies and gentlemen: my topic is honesty. as a correspondent of the qingdao morning news, i visited dr. james gilman, the president of the international committee for marco polo studies in england. in this picture, this is james, and this is me and we are looking at a dragon’s tooth. this is a true story. /chuzhong/chusan/ 65 years ago, james lived in qingdao. then he was only 5 years old. he often visited the aquarium and was fascinated by a creature on display there, which he thought was a dragon. he was afraid of its sharp teeth and wanted one to keep as a treasure. in the late 1930s, when the japanese occupied qingdao, his family had to leave. on his last day in qingdao, he ran to the aquarium and pulled out one of the teeth from the dragon’s mouth. he kept the tooth for the ne_t 65 years, but the feeling of guilt at having stolen it was there in the background all through his life. it was always on his conscience, and the feeling intensified as he became older. finally he decided to put right his childish error. in 2002, he visited qingdao and returned it to the aquarium with his sincere apologies. he received a warm welcome. when james visited qingdao, i accompanied him all the time and reported on his visit. i was deeply touched by his honesty. it has taught me a lot. i think to err is human. the important thing is to have the courage to admit and correct one’s error. honesty is a vital quality of human behaviour. so we should try to keep an honest mind in everything we say and do. i would like to say to all of my friends: let’s be honest people of good moral character. thank you.
高中生英語(yǔ)演講稿范文
ladies and gentlemen , good afternoon! i‘m very glad to stand here and give you a short speech. today my topic is ―youth‖. i hope you will like it , and found the importance in your youth so that more cherish it. first i want to ask you some questions: 1、do you know what is youth? 2、how do you master your youth? youth youth is not a time of life, it is a state of mind ;
it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ;
it is the freshness of the deep springs of life . youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often e_ists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals. years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust . whether 60 of 16 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what‘s ne_t and the joy of the game of living . in the center of your heart and my heart there‘s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young . when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80. thank you!
高中生英語(yǔ)演講稿范文
as everyone knows,english is very important today.it has been used everywhere in the world.it has become the most common language on internet and for international trade. if we can speak english well,we will have more chance to succeed.because more and more people have taken notice of it,the number of the people who go to learn english has increased at a high speed.
but for myself,i learn english not only because of its importance and its usefulness,but also because of my love for it.when i learn english, i can feel a different way of thinking which gives me more room to touch the world.when i read english novels,i can feel the pleasure from the book which is different from reading the translation.when i speak english, i can feel the confident from my words.when i write english,i can see the beauty which is not the same as our chinese...
i love english,it gives me a colorful dream.i hope i can travel around the world one day. with my good english, i can make friends with many people from different contries.i can see many places of great interests.i dream that i can go to london,because it is the birth place of english.
i also want to use my good english to introduce our great places to the english spoken people,i hope that they can love our country like us.
i know, rome was not built in a day. i believe that after continuous hard study, one day i can speak english very well.
if you want to be loved, you should learn to love and be lovable. so i believe as i love english everyday , it will love me too.
i am sure that i will realize my dream one day!
thank you!
高中生英語(yǔ)演講稿范文
results are not important, but they can persist for many years as a commemoration of . many years ago, as a result of habits and overeating formed one of obesity, as well as indicators of overall physical disorders, so that affects my work and life. in friends to encourage and supervise, the participated in the team now considered to have been more than three years, neither the fine rain, regardless of winter heat, a day out with 5:00 time. the beginning, have been discouraged, suffering, and disappointment, but in the end of the urging of friends, to re-get up, stand on the playground.
in fact, i did not build big, nor strong muscles, not a sport-born people. over the past few years to adhere to it, because i have a team behind, the strength of a strong team here, very grateful to our team, for a long time, we encourage each other, and with sweat, enjoying common health happy. for e_ample, friends of the several run in order to maintain order and unable to attend the 10,000 meters race, and they are always concerned about the brothers and promptly inform the place and time, gives us confidence and courage. at the same time, also came on their own inner desire and pursuit for a good health, who wrote many of their own log in order to refuel for their own, and inspiring.
as the saying goes: steed leap, not ten steps, ten inferior horse riding, gong-in give up. indeed, a much needed one and give up the spirit of wedge. adhering to the this is indeed a need for very perseverance. insist on a day to rest in accordance with the fi_ed time, leisurely days gone la_, especially late at night to rest and change the way of life, which seems young, it is inconceivable, and since five o"clock the morning, a little bright days, it is a good time to dream. a friend of mine has a joke that you had on the old age. in fact, we have no longer a dream, only to establish goals, determined to move forward towards a direction, will eventually achieve the ideal. assessment units have been my female colleagues as the most stamina of men, i would like them to the high uation, perhaps i am more dedicated to see their side.
individual meters on a county to run the second prize winner in the podium, from the ministers and deputy head of publicity, who took over a certificate of merit and enjoy the award-winning treatment of athletes, the stronger the confidence in the future to participate in sports. this is me, not the end, but a milestone, but also a new starting point.
say, the organization also realized the purpose of running fitness.
高中生英語(yǔ)演講稿 模板18
閱讀小貼士:模板18共計(jì)1050個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)3分鐘。朗讀需要6分鐘,中速朗讀7分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要10分鐘,有114位用戶(hù)喜歡。
language in advertisement
as everybody can see, advertisement has permeated almost every possible area of the world. besides the beautiful pictures and the famous movie or singing stars in the advertisement, language, by all means, is the most important sign vehicle of the verbal part of the advertisement. studying the language in advertisement can always reflect how it affects our modern life.
here is a real story that once happened in my math class. mr. yang, our math teacher, wanted to know whether we had understood the main purpose of solving the problem. so he asked us seriously: "our aim is?" in no time, almost everyone replied together: "no decayed teeth!" we burst out laughing then because it was well-known that "our aim is no decayed teeth!" was the language in a toothpaste advertisement! it is just a joke, however it proves the language in advertisement really influences our daily life.
obviously, the advertisement aims to attract the customers’ attention and to promote sales. a successful advertisement must be apt at creating beautiful image by means of creative language e_pressions. in this case, there’s no doubt that this advertisement for the toothpaste has achieved this aim. and the possibility that we will buy this brand of toothpaste increases as we can easily remember the vivid language in the advertisement while standing in front of the goods shelves.
generally speaking, based on many novel methods, advertisement language has acquired distinctive features: conciseness, vividness and uniqueness. it does make our daily life more colorful and interesting. just as another advertisement goes: "the world is a much better place because of you!"
廣告語(yǔ)
正像每個(gè)人所看到的,廣告幾乎已經(jīng)滲透到世界的每一個(gè)角落。除了美麗的畫(huà)面和著名的歌星影星,語(yǔ)言當(dāng)然是廣告在表情達(dá)意中有聲部分最重要的。研究廣告中的語(yǔ)言常常能反映出它在怎樣影響著我們的現(xiàn)代生活。
這是一個(gè)曾經(jīng)發(fā)生在我們數(shù)學(xué)課上的真實(shí)故事。我們的楊老師想知道我們是否明白了做這道題的主要目的,于是他嚴(yán)肅地問(wèn)道:"我們的目標(biāo)是?"話音剛落,幾乎所有人齊聲答道:"沒(méi)有蛀牙!"我們爆笑起來(lái),因?yàn)榇蠹叶贾?我們的目標(biāo)是——沒(méi)有蛀牙!"是一個(gè)牙膏廣告中的廣告語(yǔ)!這僅僅是一個(gè)玩笑,然而它卻證明了廣告語(yǔ)的確在影響著我們每天的生活。
很顯然,廣告的目的在于吸引顧客的注意從而提高銷(xiāo)量。一個(gè)成功的廣告必須更恰當(dāng)?shù)赝ㄟ^(guò)有創(chuàng)意的廣告語(yǔ)來(lái)構(gòu)造完美的形象。從這一點(diǎn)上說(shuō),上面這則牙膏的廣告無(wú)疑就達(dá)到了這樣的目的。當(dāng)我們站在貨架前,購(gòu)買(mǎi)這個(gè)牌子的牙膏的可能性便大大增加,因?yàn)槲覀兒苋菀子浧鹚鷦?dòng)的廣告語(yǔ)。
總而言之,運(yùn)用許多新穎的方法,廣告語(yǔ)有了僅屬于它的特色:簡(jiǎn)潔、生動(dòng)、獨(dú)特。它確實(shí)讓我們的生活變得更加多彩有趣,正像另一句廣告語(yǔ)所說(shuō):"世界因你更精彩!"
高中生英語(yǔ)演講稿 模板19
閱讀小貼士:模板19共計(jì)437個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要3分鐘,中速朗讀3分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要4分鐘,有147位用戶(hù)喜歡。
learning english and learning about english。 we are learning english , not about english. a student can know all about english. and he may not be able to speak english. the people who only learn about english take english as a subject. this is a mistake. geography is no skill while english is. you learn to swim by getting into water and swimming. you learn football by kicking a ball. we learn to speaking by speaking. let us do more speaking if we want to learn english well. so you see there is a difference between " learning english and learning about english ". now we want to learn english and we believe the best way to learn to speak english is by speaking.
學(xué)會(huì)英語(yǔ)和學(xué)習(xí)英語(yǔ)。我們要學(xué)會(huì)英語(yǔ),而不是只是學(xué)習(xí)英語(yǔ)。一個(gè)學(xué)生可能對(duì)英語(yǔ)知道甚多,卻不能開(kāi)口說(shuō)英語(yǔ)。那些對(duì)英語(yǔ)一知半解的人把英語(yǔ)當(dāng)作一門(mén)課程。這是一種誤解。地理不是技能,而英語(yǔ)卻是一種技能。跳入水中,你才能在游泳中學(xué)會(huì)游泳。踢著球你才能學(xué)會(huì)足球。我們?cè)谡f(shuō)英語(yǔ)的過(guò)程中學(xué)會(huì)英語(yǔ)。因此要想把英語(yǔ)學(xué)好,我們就要多多嘗試張嘴說(shuō)話。因此你可以看出學(xué)習(xí)英語(yǔ)和學(xué)會(huì)英語(yǔ)是不同的?,F(xiàn)在我們要學(xué)會(huì)英語(yǔ)。我們相信學(xué)會(huì)說(shuō)英語(yǔ)的方法就是多說(shuō)。
高中生英語(yǔ)演講稿 模板20
閱讀小貼士:模板20共計(jì)602個(gè)字,預(yù)計(jì)閱讀時(shí)長(zhǎng)2分鐘。朗讀需要4分鐘,中速朗讀5分鐘,在莊重嚴(yán)肅場(chǎng)合朗讀需要6分鐘,有280位用戶(hù)喜歡。
ladies and gentlemen。
i"d like to welcome everyone。
i"m here to teach you how to say no。
i use to be a "yes person。"
i thought it was impolite to say no。
i was a chronic "people-pleaser。"
i finally came to my senses。
i found the courage to be honest!
let me tell you now what i learned。
first,you must face reality。
you can"t say yes to every request!
you must realize it"s impossible!
you can"t be everywhere at once!
you can"t do everything all the time。
you"ll fail or go crazy for sure。
you can"t do too much!
you can"t bite off more than you can chew!
sometimes you have to say no
second,just tell the truth。
just be totally honest。
the truth will set you free!
always tell it like it is。
nobody is perfect。
nobody can please everyone every day。
show courage and character。
show wisdom and maturity。
don"t be afraid to say no。
third,just refuse politely。
just communicate clearly。
be sincere and sympathetic。
just look the person in the eye。
just slowly shake your head。
say,"i"d like to say yes but i can"t。"
a true friend will understand。
a kind person can handle it ok。
only a selfish few will get upset。
fourth,don"t feel guilty。
don"t beat yourself up。
don"t let saying no upset you。
you"re dong the right thing。
you"re doing the smart thing。
you"re saving yourself lots of trouble。
sometimes you have to do it。
sometimes you have no choice。
refusing favors is part of life。
in conclusion,just do it!
just practice saying no。
memorize the following rejections。
i"m so sorry。
i have to say no。
i have no time today。
now,i have to go。
now,i must say no。
sorry,no more for today。(thank you。)